Jan20th 2021What are tension headaches? We’ve all experienced a headache or two from time to time. They get in the way of your routine, and they can be brought on by all sorts of things. Tension headaches often occur when you’re experiencing muscle tension due to a combination of the following: stress, any trauma to your
Jan13th 2021Stay Safe and Warm This Season! Winter is in full swing, and with it comes many things to look out for when it comes to your health! You may have been warned as a child about the dangers of not wearing the proper clothing for cold weather. Your parents (however annoying you thought they might
Dec20th 2020The holidays can be a stressful, loud, and busy time for everyone. There’s so much hustle and bustle: events to attend, family visiting, and meals to prepare. It’s next to impossible to avoid the bright lights, decorations, music, and crowds of the holiday season. We understand that although this time of year is meant for
