March 21st, 2021 is World Down Syndrome Day (WDSD) It’s known that children born with trisomy 21, also commonly known as “Down Syndrome”, have certain distinct facial features, overall hypotonia (floppy or rag doll-like muscle tone), and intellectual disability (ID) or learning disability. It used to be a common perception that if a person was
A good night’s sleep is incredibly powerful, enriching our physical and mental health and wellness. We all can agree to it, however, some of us don’t have a good sleep daily. No matter what your relationship with sleeping is, there’s no doubt you’ve felt the effects of not getting enough of it! March is Sleep
The topic of mental health was very popular last year, with all of the social, mental, physical, and emotional adjustments everybody had to make to their lives due to COVID-19. To say that it was a hard year for us would be an understatement. For some people, the topic of mental health is completely foreign.