Sep22nd 2025Athletes often focus on strength, speed, and endurance, but one key factor is sometimes forgotten—posture and spinal alignment. A healthy spine is more than just good form; it’s the framework that supports every movement you make. When your posture is off, it doesn’t just affect your back—it impacts your entire body and your performance. At
Sep8th 2025Every year, National Physical Therapy (PT) Day honors the vital role physical therapists play in helping people move better, reduce pain, and improve overall quality of life. At Jeevam Therapy, we celebrate this day by recognizing our dedicated therapist, celebrating patient milestones, and highlighting the benefits of physical therapy for people of all ages. The
Aug20th 2025August is National Wellness Month, a perfect time to focus on self-care, healthy habits, and overall well-being. At Jeevam Therapy, we believe wellness is more than just the absence of pain—it’s about moving freely, feeling strong, and living your best life. What Wellness Means Wellness includes physical, mental, and emotional health. Small lifestyle choices—like staying
