Oct3rd 2025Fall is here, and with it comes pumpkin picking, festive decorations, and fall farmers’ markets. While these activities are fun, they often involve bending, carrying, and lifting—movements that can put stress on your back, shoulders, and joints if done incorrectly. At Jeevam Therapy, we want to make sure you enjoy the season without aches, strains,
Sep22nd 2025Athletes often focus on strength, speed, and endurance, but one key factor is sometimes forgotten—posture and spinal alignment. A healthy spine is more than just good form; it’s the framework that supports every movement you make. When your posture is off, it doesn’t just affect your back—it impacts your entire body and your performance. At
Sep8th 2025Every year, National Physical Therapy (PT) Day honors the vital role physical therapists play in helping people move better, reduce pain, and improve overall quality of life. At Jeevam Therapy, we celebrate this day by recognizing our dedicated therapist, celebrating patient milestones, and highlighting the benefits of physical therapy for people of all ages. The
