Nov11th 2025As the air gets crisp and the days get shorter, it can be tempting to stay cozy indoors and skip your usual activity. But staying active during cooler months is essential for your health, mobility, and mood. At Jeevam Therapy, we help you stay strong, flexible, and energized—no matter the season. Why Staying Active in
Oct31st 2025October is a month of fun and activity—pumpkin patches, fall festivals, leaf-filled sidewalks, and, of course, trick-or-treating. While these activities bring joy, they also put extra stress on feet and ankles. At Jeevam Therapy, we know that proper foot mechanics and preventive care can make the difference between a fun, pain-free season and injuries that
Oct3rd 2025Fall is here, and with it comes pumpkin picking, festive decorations, and fall farmers’ markets. While these activities are fun, they often involve bending, carrying, and lifting—movements that can put stress on your back, shoulders, and joints if done incorrectly. At Jeevam Therapy, we want to make sure you enjoy the season without aches, strains,
