Aug20th 2025August is National Wellness Month, a perfect time to focus on self-care, healthy habits, and overall well-being. At Jeevam Therapy, we believe wellness is more than just the absence of pain—it’s about moving freely, feeling strong, and living your best life. What Wellness Means Wellness includes physical, mental, and emotional health. Small lifestyle choices—like staying
Aug9th 2025Falls are one of the leading causes of injury for people of all ages, especially older adults. But balance and stability aren’t just concerns for seniors—anyone can experience balance challenges due to injury, illness, or lifestyle changes. The good news is that improving balance and preventing falls is possible at every stage of life. At
Jul20th 2025Social media has become a powerful platform for sharing health tips, workout routines, and quick-fix remedies. In today’s social media culture, we often see health advice, exercise routines, and treatment hacks presented as “one size fits all” solutions. But the reality is, what works for one person may not work for another—and in some cases,
